Finally put on my running shoes again.
Did 30 minutes on grass, nice and easy. Well, it was painful. It always is, somehow! But I felt better for having done it.
I think I'd better run on grass at this pace for this long before attempting anything else, lest I injure myself again ;(
On a related note, I subscribed to Runner's World on a trial basis in September, and just found that my first issue will be December 2008. Goodness. This country really sucks the life-force out of you...
But hey, they already processed my Direct Debit with the bank! Sheesh ;)
Talk about sending out the wrong message.
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